pain

A Heavy-Hearted Announcement

One year ago, I wrote about my Anti-Death Spray: my reasons to stay alive and joyful. The list started with my wife’s name. Today, after months of agony and resistance, I removed her from my list.

Kelsey and I are divorcing. Even now, after everything we went through to come to this immensely sorrowful decision, I find myself rereading those words in disbelief. I don’t want this to be happening. I stand by my vows to her, that I love her with a love bigger than myself. I feel eviscerated by this change.

I’m sure many of you who know me personally are shocked by this announcement. I get it. Hell, I’m shocked too. I could never have foreseen this outcome. But that’s what everyone in this situation says, huh?

I won’t get into the details here. There’s an angry and wounded voice in my heart that wants to heard, but letting that voice out to rage helps no one.

What does help is updating my list of happy things to keep living for.

I still love Kelsey, but she can’t be at the top of my list anymore.

She’s not the only part of my list that’s changed, though. Life is change. Over the past year I’ve found many new treasures to cherish. New video games and new music. New recipes and new restaurants. New friends and new adventures. I’ve learned to appreciate an assortment of experiences that would never have made my list last April and I’m grateful for that.

Instead of asking me about this enormously difficult moment in my life, I encourage you to review your own list of loves. What has changed in your world? What new joys await you?

I may be quiet for a while as I process this lifestyle shift, but I’m still Abi, I still know who I am and what I want, and I still have happiness somewhere on my horizon.

As do you.